Chiropractic Care for TMJ Pain or TMD

What is TMD (Temporomandibular Disorder)?

Temporomandibular joint disorder (TMD), affects millions of people, causing discomfort and dysfunction in the jaw. The pain can range from mild discomfort to severe pain that interferes with eating, speaking, and even sleeping. While there are many treatment options for TMJ pain, chiropractic care is an effective, non-invasive approach that can address the root cause of the problem.

What Causes TMJ Pain?

The temporomandibular joint connects the jawbone (mandible) to the skull, allowing for the movement required for chewing, speaking, and yawning. TMJ pain can result from a variety of causes, including:

1. Jaw Misalignment: One of the most common causes of TMJ pain is a misalignment in the jaw. If the jaw isn’t properly aligned, it can put extra strain on the joint, causing pain, stiffness, and difficulty moving the jaw. This misalignment may be due to genetics, injury, grinding/clenching teeth, or even dental work.

2. Teeth Grinding or Clenching (Bruxism): Chronic teeth grinding or clenching, often caused by stress or sleep disorders, can lead to excessive pressure on the TMJ. Over time, this can cause inflammation, muscle soreness, and joint dysfunction.

3. Injury or Trauma: Injury to the jaw, neck, or head can cause TMJ dysfunction. Even a minor impact can lead to joint misalignment or muscle strain, resulting in pain and difficulty with jaw movement.

4. Arthritis: Inflammatory conditions like osteoarthritis or rheumatoid arthritis can affect the TMJ, leading to degeneration of the joint, pain, and limited movement.

5. Poor Posture: Poor posture, particularly of the head and neck, can cause tension in the muscles surrounding the jaw and contribute to TMJ pain. Forward head posture, which is common in people who spend long hours at a computer or looking at a phone, can put added strain on the TMJ.

6. Stress: Stress can lead to muscle tension in the face, jaw, and neck. This tension can exacerbate TMJ symptoms or lead to teeth clenching, further aggravating the condition. Treatment Options for TMJ Pain There are several treatment options available for managing TMJ pain, ranging from lifestyle changes to medical interventions.

What Does Treatment Look Like for TMD?

Treatments often consist of a combination of therapies including over-the-counter medications/anti-inflammatories, dental appliances (splints/mouthguards), and/or chiropractic therapy.

Chiropractic care offers a non-invasive, drug-free solution for TMJ pain. Chiropractors use a combination of therapies to treat your TMD. There holistic approach that focuses on aligning the spine and surrounding structures to reduce pain and improve function in the TMJ.

The Benefits of Chiropractic Care for TMJ Pain Chiropractic care can be an effective treatment for TMJ pain because it addresses the root causes of the disorder, such as misalignment in the jaw, neck, and spine.