LACTATION / BOTTLE FEEDING SUPPORT
Lactation / Bottle Feeding Support
Breastfeeding Support for Moms
Welcome to your trusted resource for breastfeeding support! As a pediatric chiropractor, a lactation specialist, and as a mom who has breastfed for a combined five years, I’m uniquely positioned to help moms navigate the joys and challenges of breast and bottle feeding. Whether you’re a first-time mom or experienced with breastfeeding, I’m here to empower you on your journey with compassionate care and expert guidance.
Breastfeeding is a beautiful, natural process, but it doesn’t always come easy. My dual expertise allows me to provide specialized care, addressing both lactation concerns and musculoskeletal challenges for moms and babies. I have many years of experience helping moms and infants thrive on their feeding journeys.
Not Planning to Breastfeed?
I’m here to support you as well! My office is a judge free zone and my job is to support you on your feeding journey whether that is breast or bottle feeding. I can help you choose the right bottle for your baby and ensure they have a proper latch, go over feeding positions/techniques best for bottle fed babies and address any areas of concern.
Here’s how I can help:
Chiropractic & Lactation Support Combined
1. For Moms:
• Relieving physical discomfort (neck, back, or shoulder pain) from nursing postures.
• Addressing musculoskeletal issues that may interfere with milk supply (e.g., stress, posture).
• Teaching proper ergonomics for pain-free breastfeeding.
2. For Babies:
• Assessing and improving oral motor function to optimize latch and feeding.
• Bodywork for babies experiencing feeding difficulties due to birth trauma, tongue/lip tie(s), torticollis, and/or other restrictions.
Lactation Support Services
• Prenatal breastfeeding education
• Evaluating and improving latch and positioning.
• Identifying and addressing common breastfeeding challenges (e.g., low milk supply, nipple pain, engorgement, clogged ducts, low weight gain).
• Supporting moms with tongue-tie or lip-tie concerns (working alongside other providers if needed).
• Transitioning back to work: Pumping plans and bottle-feeding support.
• Flange fitting
• Managing oversupply, blocked ducts, or mastitis.
• Emotional support to build confidence and reduce stress during this critical time.
The Benefits of Prenatal Lactation Visits
A prenatal lactation consultation is a proactive step to prepare for breastfeeding success. Here’s what you can expect during our session:
1. Education & Confidence
• Learn what to expect in the first days and weeks of breastfeeding.
• Gain insight into normal newborn feeding patterns and how to know if your baby is feeding well.
2. Latch & Positioning Basics
• Practice breastfeeding positions with guidance, even before baby arrives.
• Learn how to ensure a deep latch to minimize discomfort and maximize milk transfer.
3. Address Concerns Early
• Discuss any medical history, breast surgery, or other factors that may affect breastfeeding.
• Identify and plan for potential challenges in advance.
4. Prepare Your Environment
• Create a nursing-friendly home setup and stock up on essentials.
• Learn when and how to seek help if challenges arise postpartum.
Here’s How Chiropractic Can Also Help:
Chiropractic & Lactation Support Combined
1. For Moms:
• Relieving physical discomfort (neck, back, or shoulder pain) from nursing postures.
• Addressing musculoskeletal issues that may interfere with milk supply (e.g., stress, posture).
• Teaching proper ergonomics for pain-free breastfeeding.
2. For Babies:
• Assessing and improving oral motor function to optimize latch and feeding.
• Bodywork for babies experiencing feeding difficulties due to birth trauma, tongue/lip tie(s), torticollis, and/or other restrictions.
In our location appointments, I include assessing your baby for any body tension and oral dysfunction.
Prenatal visits empower you with knowledge, skills, and confidence, so you feel ready when your baby arrives!
“I am so thankful I found Dr. Kara! I was having such a hard time breastfeeding and my son seemed like he was uncomfortable and in pain most of the day. After our first session with Dr. Kara I was blown away. She looked in my baby’s mouth and was showing me why he was having trouble feeding and strongly suspected a tongue and lip tie. She did bodywork on him that first day and I noticed a huge improvement in our nursing sessions immediately. He was able to open his mouth wider getting a deeper latch and stayed on the breast longer without pulling away. We did a few more bodywork sessions, got our son’s tongue and lip tie released and continued with bodywork afterwards. He is literally a brand new baby!”
- Lauren W.